Coming soon
Ten More Years
The toxicity hiding in your healthiest foods.
A research-backed challenge to the nutritional advice we've been given for decades — built on primary literature, personal experience, and years of working with clients.
Coming soon
The toxicity hiding in your healthiest foods.
A research-backed challenge to the nutritional advice we've been given for decades — built on primary literature, personal experience, and years of working with clients.
"Chris DeVocht has provided powerful information exposing one of the most important hidden factors driving the chronic disease and obesity epidemics. Using this information can help you regain your health, your ideal body weight, and easily maintain both of them for the rest of your life."
— Grant Genereux, B.Sc.
"Finally, a book that isn't rehashing old dietary fads. New ideas that make sense on a systems level — and a dietary framework that doesn't ask you to join a tribe."
— Reader
"If you've read the Rain Barrel Effect, this book expands on and builds upon many of the ideas — without the reliance on plant medicines."
— Reader
"Most people with chronic health problems aren't sick because of bad genes or bad luck. They're sick because of decades of nutritional advice that got the fundamentals wrong."
Ten More Years is built on a simple premise: most chronic illness and declining health come down to too much of the wrong things, and not enough of the right ones. This book helps us understand which is which.
Something has gone wrong with human health. Chronic conditions that were rare a century ago are now near-universal. Fatigue, autoimmunity, metabolic dysfunction, skin disorders, anxiety — the list keeps growing, and the conventional answers keep falling short.
The standard explanation is that we're living longer, eating worse, and moving less. That's not wrong, but it's incomplete. It doesn't explain why people who do everything right still struggle. It doesn't explain the specific pattern of conditions that have exploded in the last fifty years.
Ten More Years makes the case that the answer lies in nutritional science — not in what we've been told to avoid, but in what we've been told to eat more of. The evidence — some long-overlooked, some only now emerging — points consistently in the same direction. What's been missing is someone willing to connect the dots.
This framework doesn't succeed because it's new. It succeeds because it removes the variables that quietly undermine other diets.
Most popular diets optimize one variable and ignore the rest. Ten More Years takes a systems approach — nutritional sufficiency, toxic burden, metabolic stress, and long-term sustainability, considered together.
Coming soon. Be first to understand the root of chronic illness and what to do about it.